About Jennifer

My mission is simple: to help people reconnect with themselves, rebuild confidence, strengthen emotional resilience, and create a happier, more fulfilling life.

With over 30 years of experience working with people from all walks of life, I’ve dedicated my life to helping others navigate challenges, overcome emotional struggles, and rediscover their inner strength. As a qualified NLP Master Practitioner, Master Timeline Therapist, PSYCH-K Facilitator, and creator of the Enerpsych Therapy Method, I’ve combined decades of knowledge, experience, and proven techniques to create programs designed to inspire real and lasting transformation.

Make Happy a Habit was created to provide a supportive space where people can learn practical tools to better manage stress, emotions, self-doubt, and life’s challenges while building greater confidence, clarity, resilience, and emotional wellbeing.

As a public speaker, therapist, author, and coach, I’ve had the privilege of supporting countless individuals on their personal growth journey. There is nothing more rewarding than watching someone reconnect with their worth, rediscover hope, and step into a stronger, happier version of themselves.

No matter where you are right now, change is possible, and your next chapter can begin today.

Equine Therapy

Alongside my work as a coach and therapist, I offer equine therapy, a powerful approach that works wonders for adults, children and teens who may not connect with traditional talk therapy. Horses have an incredible ability to mirror emotions, creating a unique and safe space for people to explore their feelings and build emotional resilience. With years of experience as a professional horsewoman and equine therapist, I guide individuals through hands-on sessions where they can gain confidence and clarity. This approach offers a meaningful alternative for those who may find conventional methods less effective.