Adult & Teen Programs – Live Events

Help Your Teen Thrive

Teen Online Program

Weekly Coaching

 Teen Counselling

Teen Crisis Support

Empowering Teens

Empowering Teens, Supporting Parents

Parenting teenagers can be both rewarding and challenging. Our “Make Happy a Habit” program is designed to support you in your vital role as a parent by equipping your teen with the tools they need to thrive. Through our carefully crafted curriculum, we help your teen develop a strong and resilient mindset, boosting their confidence, sense of purpose, and motivation.

This program is more than just a course—it’s an investment in your teen’s future. We guide them to navigate life’s challenges with resilience, embrace opportunities, and stay focused on their goals. By enrolling them in this program, you’re giving them the gift of lifelong skills and habits that foster happiness, growth, and success. Together, we’ll empower your teen to become the confident, motivated, and purpose-driven individual you know they can be.

Give them a head start in life!

Clever parenting starts here

Raising teens isn’t always easy—but it’s one of the most rewarding journeys you’ll ever take. That’s why we created “Make Happy a Habit”—a fun, empowering program designed to help your teen build the skills they need to thrive in life while giving you peace of mind.

Imagine your teen navigating life’s ups and downs with confidence, resilience, and a sense of purpose. That’s what we’re all about! We’ll help your teen discover their inner strength, embrace challenges, and build healthy habits that last a lifetime.

What Makes This Program a Game-Changer?

In today’s fast-paced, digital world, teens face more challenges than ever before. From managing stress to making healthy choices online and offline, we’re here to give them the tools they need to succeed. With engaging activities, expert guidance, and a supportive community, this program will help your teen:

  • Build unshakable confidence and a positive self-image.
  • Learn to manage big emotions and handle stress like a pro.
  • Strengthen communication skills for better relationships.
  • Make smart, healthy choices both online and offline.
  • Create a digital footprint they can be proud of.
  • Form meaningful friendships and connections that matter.

It’s Not Just for Teens—It’s for You, Too!

We know how much you want the best for your child. This program is designed to support you as a parent, giving you the assurance that your teen is developing the skills they need for happiness, growth, and success. Plus, we’ll keep you in the loop with regular updates and tips to help you feel involved every step of the way.

Why Wait? Let’s Make Happy a Habit!

Help them thrive and jumpstart for your teen’s future. Together, we’ll help them develop lifelong habits that foster resilience, self-belief, and purpose. Sign them up today and watch them shine!

Ready to get started?
➡️ Click below to schedule a call to find out how we can help your Teen thrive!

Need Help Choosing the Right Path for Your Teen?

If you’re unsure which option will best suit your teen and your family’s lifestyle, why not schedule a chat with Jen? She’ll help you navigate through the choices, answer all your questions, and make the whole process feel easy and clear. Jen’s upbeat and friendly approach ensures you walk away with a plan that fits perfectly, giving you the confidence to support your teen’s growth, happiness, and success. Schedule a chat and find the perfect path for your teen today!

A mum's story

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How It Works: Flexible Ways to Get Involved

We know every family is unique, so we’ve designed “Make Happy a Habit” to fit seamlessly into your life. With a variety of ways to participate, you can choose the option (or combination!) that works best for your teen and your schedule:

1. Online Program

Dive into our self-paced online program, packed with engaging content, activities, and resources your teen can work through independently or alongside you. It’s the perfect way to strengthen your connection while helping them develop the skills they need to thrive.

2. Weekly Online Group Coaching

Join our supportive online community with weekly group coaching sessions via Zoom. Led by experienced coaches, these sessions are a fun and interactive way for teens to deepen their learning, share experiences, and gain motivation from their peers.

3. One-on-One Coaching

Want a more personalized approach? Our one-on-one coaching sessions are tailored specifically to your teen’s unique needs. Whether they need extra support or want to dive deeper into certain topics, this option provides a customized roadmap for their growth and success.


Choose the path that fits your family best—or mix and match! Whatever you decide, “Make Happy a Habit” is here to empower your teen and support you every step of the way.

Ready to get started? Let’s make happiness a habit, together!

How they will grow…..

Unlock Your Teen’s Full Potential 

As a parent, you want your teen to thrive in all areas of life—academic success, healthy relationships, emotional resilience, and personal growth. This course is designed to do just that by empowering your teen with essential life skills that will set them up for lasting success!

In this course, your teen will:

Build Unshakable Confidence – Discover their unique strengths and create a solid foundation of self-worth that will carry them through life’s challenges.

Develop Emotional Intelligence – Master the skills to understand and manage their emotions, fostering healthier relationships and better mental well-being.

Foster Healthy Relationships – Learn how to choose the right friends, set healthy boundaries, and avoid toxic influences for a supportive and fulfilling social life.

Cultivate a Growth Mindset – Develop resilience and an optimistic outlook to turn obstacles into opportunities for growth, both academically and personally.

Improve Decision-Making & Problem-Solving – Gain the tools to make smarter choices and navigate life’s challenges with critical thinking and self-assurance.

Master Time Management & Success Habits – Set up routines and habits that foster academic success, personal discipline, and productivity.

Boost Self-Respect & Integrity – Embrace self-respect and treat others with kindness, creating a strong moral compass that guides decisions.

Prepare for Real-World Success – Equip your teen with the skills they need to thrive in school, relationships, and beyond, setting them up for a successful future.

What students have to say…..

Not Your Average Mentor

Learn More About Jennifer

Jennifer isn’t your average coach or mentor—she’s a powerhouse of experience, compassion, and down-to-earth wisdom. With over 20 years of working with children and teens, Jennifer has a gift for building instant rapport and bringing out the best in the youngsters she mentors.

Her journey is nothing short of extraordinary: from running an outback cattle station to mentoring children of elite families, Jennifer has mastered the art of navigating vastly different worlds while maintaining her authentic, grounded approach.

Her talent for building unshakable confidence and resilience in young people has made her a sought-after mentor, coach, and advocate for the next generation.

When your teen works with Jennifer, they’re not just gaining a coach—they’re gaining an ally who will unlock their potential, challenge them to grow, and empower them to embrace life with unshakable confidence.

Don’t wait until the horse has bolted!

Prevention is better than cure

Setting teens up for success before problems hit is one of the smartest moves you can make as a parent. Let’s face it—the teenage years can be a rollercoaster, full of big emotions, tough decisions, and moments that can shape their entire future. Giving them the skills to handle life’s curveballs before they’re in the thick of it means they’ll have the confidence and resilience to face anything that comes their way.

It’s not just about dodging problems—it’s about giving your teen a head start. Teaching them how to manage stress, build real connections, and make smart choices sets them up to thrive, not just survive. Waiting until there’s a crisis makes things harder for everyone. Helping your teen now means they’ll be ready to take on life with strength, purpose, and a positive outlook. Prevention isn’t just better than cure—it’s a game-changer.

Help for Adults

Discover the Power of the Make Happy a Habit Program for Adults

Life can throw all kinds of challenges our way, but what if you had the tools to take control of your emotions, reduce stress, and feel truly empowered? That’s where the Make Happy a Habit program comes in.

Designed specifically for adults who want to reclaim their happiness and build emotional resilience, this program provides practical strategies to break free from negativity, manage anxiety, and develop a mindset that supports growth and success.

Whether you’re navigating a tough season or simply looking to elevate your everyday life, Make Happy a Habit offers:

  • Effective Tools for Emotional Balance: Learn how to manage stress, tame negative thoughts, and approach life with a calmer, clearer mind.
  • Confidence and Self-Belief: Develop habits and skills that empower you to feel more confident and in control of your life.
  • Lasting Personal Growth: Discover strategies for creating sustainable happiness that you can carry with you for a lifetime.

This isn’t about quick fixes. It’s about real, lasting change—crafted from over 20 years of research and proven methods that truly work.

If you’re ready to shift your mindset, build resilience, and feel empowered to handle whatever life throws your way, the Make Happy a Habit program is here to help. Take the first step toward a happier, healthier you today!

Adult Support Options

Online Program

Weekly Coaching

Personal Counselling 

Talk with Jennifer

What others have to say…..

Live Workshops

Therapy

Fellow Coaches

Equine Therapy

Time to thrive

Let’s Kick Up the Dust and Blaze a Trail to a Brighter Future—Your Journey Starts Here!

Whether you’re helping your teen build confidence and real-life skills or looking to spark your own personal growth and happiness, the right support can make all the difference. Personal development is about taking simple steps that lead to lasting change—so why wait? Let’s unlock the best version of yourself or help your teen thrive. Reach out now, and let’s make happy a habit in your life today!

Confidence, Character & Skills For Life

Here to support you.