Adult Programs – Live Events
Are you feeling stuck?
It’s not your fault
Like you’re just going through the motions… barely holding it together on the outside, while quietly falling apart inside? Maybe you’ve tried therapy, medication, meditation apps, or read every self-help book you could get your hands on — but the heaviness still lingers. You wake up tired, go to bed defeated, and somewhere in between, you wonder: Is this just how life is now?
Let me be clear — you’re not lazy. You’re not broken. You’re just exhausted from carrying emotions that were never meant to be held alone. And you don’t need more pressure, more guilt, or more to-do lists — you need relief, tools that actually work, and a way forward that feels like you again.
What if you just need the right tools?
Your Healing Starts Here
Life can feel overwhelming — especially when anxiety, low mood, or burnout become your new normal. That’s why we created Make Happy a Habit — a self-paced, empowering course designed to help you feel like yourself again… calm, clear, and in control.
Imagine waking up without the heaviness. Navigating life’s ups and downs without falling apart. Feeling hope again. That’s what this program is here to deliver — a step-by-step way to shift your emotional state, rewire negative thought patterns, and start living with real peace of mind.
Why This Program is a Game-Changer
In today’s world, it’s easy to lose yourself in the stress, the pressure, and the never-ending noise. Most of us were never taught how to manage our minds — we were just told to “get on with it.”
This program changes that.
With easy-to-follow videos, powerful self-reflection tools, and practical strategies that actually work, you’ll discover how to:
✅ Reclaim your emotional balance — even on hard days
✅ Calm anxiety and overthinking — without relying on willpower
✅ Build a healthier relationship with yourself
✅ Let go of guilt, perfectionism, and old wounds
✅ Create habits that support your mental wellbeing — and make them stick
You don’t have to “push through” anymore.
There’s a better way — and it starts here.
👉 Make Happy a Habit and take the first step toward the peace you’ve been craving.
A mum's story
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How It Works: Flexible Ways to Get Involved
We know that no two healing journeys are the same — that’s why Make Happy a Habit is designed to fit seamlessly into your life, no matter how busy or burnt out you feel. Whether you want to dive in solo, take your time, or get a bit of extra guidance, we’ve got you covered.
1. Self-Paced Online Program
Start with our core program — six powerful modules filled with video trainings, printable workbooks, and step-by-step guidance you can work through at your own pace. No pressure, no deadlines — just solid tools to help you shift your mindset, mood, and everyday wellbeing.
2. Bonus Mini-Courses
You’ll also get instant access to three bonus experiences:
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🌱 Affirmations Mini-Course to rebuild your self-belief
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💖 Inner Child Healing to gently release deep emotional wounds
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🧘 Guided Meditations to bring calm and clarity to your day
3. Personalized Support (Optional)
Need help figuring out your next step, or want to talk through your situation? You can schedule a one-on-one clarity call with Jennifer — a warm, down-to-earth way to explore your needs and feel fully supported moving forward.
Choose what works best for you
Whatever path you take, Make Happy a Habit is here to help you feel better, think clearer, and start living with more ease, joy, and emotional strength.
Ready to begin? Let’s make happiness your new habit.
Not Your Average Mentor
Learn More About Jennifer
Jennifer isn’t your average coach or mentor—she’s a powerhouse of experience, compassion, and down-to-earth wisdom. With over 20 years of working with children, teens and adults, Jennifer has a gift for building instant rapport and bringing out the best in all she mentors.
Her journey is nothing short of extraordinary: from running an outback cattle property, to mentoring children, and working with adults struggling to manage grief, loss or depression, Jennifer has mastered the art of navigating vastly different worlds while maintaining her authentic, grounded approach.
Her talent for building unshakable confidence and resilience in young people has made her a sought-after mentor, coach, and advocate for the next generation.
When you work with Jennifer, you’re not just gaining a coach—you are gaining an ally who will unlock your potential, challenge you to grow, and empower you to embrace life with unshakable confidence.
What others have to say…..
Live Workshops
Therapy
Fellow Coaches
Equine Therapy
Time to thrive
Let’s Kick Up the Dust and Blaze a Trail to a Brighter Future—Your Journey Starts Here!
Whether you’re helping your teen build confidence and real-life skills or looking to spark your own personal growth and happiness, the right support can make all the difference. Personal development is about taking simple steps that lead to lasting change—so why wait? Let’s unlock the best version of yourself or help your teen thrive. Reach out now, and let’s make happy a habit in your life today!
